Monday, December 21, 2020

Closures, Celebrations and Gratitude

 


The most difficult bit about closure is the need to understand why it happened to me. The ambiguity, the lack of answers keeps one wallowing in self-pity and at other times indulges in self-destructive behaviour.

Quite recently someone shared a story of a wife of army martyr whose body was never found in the war. His wife waited for good 20 years in the hope that he might be alive for him to come back. When asked why she did not marry again, she said, she hoped for him to come back. She never really got closure. She never lost hope.

It wasn’t that she stopped her life. I think she was probably working also, but the hope that someday she might see her husband keeps her alive probably to date.

The way this story was shared with me, the person felt sorry for her. However, there is another way of looking at it. Probably she is choosing to wait. Hope is grand. It keeps us going from one day to another, from one emotion to another.

It helps us celebrate. But what about closure? Do we really need it then?

The answer to this lies in introspection. Sometimes we have closure and anything beyond that will make us feel vulnerable. When we are ready for a loss and prepared for it, closure is easy, but when it’s sudden we end up feeling cheated.

My experience for dealing with closures is

1.    Acknowledgement- Acknowledging the fact that someone needs a closure is the first step to getting one. Most of our lives we go on without the realization that we are hurting and need to heal to move on. Our pain needs to be acknowledged.

2.    Gratitude- Being thankful work wonders, at the moment. We need to be grateful for everything we have. Gratitude helps us move on.

3.    Celebrate- Celebrate your milestone. See yourself through each and every difficulty with the support of loved ones.

The path to healing is a road full of ups and downs sometimes it takes time and may feel like a difficult ride. Give yourself time. It is worth the effort.

No comments:

Post a Comment